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Written by Dr. Taha Murtaza, Pharm-D, 4th July, 2025

an image showing two pharmacists in a pharmacy

A retail pharmacy has a combination of employees working on various tasks and challenges. Often, retail pharmacy setups have a very stressful environment. Here in this article, we will understand some points to build good relations among employees in a retail pharmacy.


1.Communication:

A retail pharmacy requires an open communication environment where every employee can share knowledge and ideas and work accordingly.

 

Feedback can promote transparency. Group meetings should be arranged by the pharmacy manager so that every employee can share their problems.

 

2.Respect:

Every employee needs respect, in this way an employee can learn more and work well. Bullying and aggressive environments often lead to stressful environment and results in drainage of good and hardworking employees.

 

3.Interpersonal skills:

A pharmacy manager should train his employees regarding the basic skills, which enhances their personality and motivates them to work well.

 

The following skills are given below:

1.     Verbal and non-verbal communication.

2.     Listening skills

3.     Negotiation

4.     Problem-solving skills

5.     Decision-making skills

6.     Assertiveness

 

4.Empathy:

A pharmacy manager should be aware of the feelings and emotions of others.

 

These three qualities can make an environment of empathy:

1.     Compassion

2.     Non-judgmental

3.     Selflessness

 

5.Trust:

Every employee can make a good trust by doing the tasks assigned to them and by participating in every activities and events organized by their organization.

 

 6.Mindfulness:

Focus on present problems instead every time talking about past failures.

 

7.Six major themes:

The six major themes that a pharmacy manager should adopt are:

1.     Autonomy

2.     Altruism

3.     Admiration

4.     Agreement

5.     Alignment

6.     Aspiration

 

8.Strong teamwork:

·        Each and every staff member should support each other.

·        Promote rotation of shifts and tasks.

·        Go out for a lunch or dinner with team members and should arrange social gatherings monthly or weekly.

·        Promote professional development activities.

·        Enhance problem-solving capabilities of employees by involving them in certain case studies and assignments.

·        Monitor health of an employee regularly.

·        These strategies can be helpful for the retention of the employees.

 

9.Recognize and celebrate achievements:

·        Recognize hard work of an employee and give rewards for their success, by doing this the manager can boost the morale of an employee.

·        Assign titles like “employee of the month” etc.

·        Celebrate small wins.

·        Celebrate birthdays.

 

10.Invest in professional development of employees:

The manager can spread professionalism by arranging following programs:

·        Workshops

·        Certifications

·        Conferences

·        Seminars

 

11.Fostering work-life balance:

·        There should be a flexible scheduling of all the employees.

·        Breaks should be provided to all the employees.

 

12.Building a culture of accountability and support:

A complaint box should be there in any retail pharmacy setup for the employees, where an employee can make complaints anonymously.

 

13.Make career goals:

Set career goals and make efforts to achieve them. Career goals result in growth of an organization.

 

Fortune Magazine:

an image showing a front page of fortune magazine

In a “list of 100 best places” to work published in fortune magazine, Wegmans and Publix ranked on top.

an image showing wegmans shop and its employees cheering happily.

The reason that they reported is “these stores have maintained a family feel.”

 

These organizations promote employee wellness with:

1.     Immunization

2.     Yoga sessions

3.     Cooking classes

4.     Store wellness campaign at each location, where a pharmacist does health screenings and cheers employees on as they make healthy changes.

 

an image showing publix food and pharmacy

What to do when things gone wrong:

·        Focus on the causes and weaknesses

·        Call for immediate meetings and make negotiations and agreements to resolve the conflicts.

 

The End…

 
 
 

Written by Dr Syed Saad Ali [PharmD, DOW University Of Health Sciences (DUHS)], Karachi, Pakistan)


murtazacommunitypharmacy image showing abbot libre 2 device
Picture 1: Taken from Abbott Freestyle home

"Finger Prick! Finger Prick! Ohhh, please make it stop! No one likes to prick their finger 5-8 times a day."


Let's be in a real scenario: it's messy while inserting and getting errors, carrying lancets with care of sterility during the process, and waiting for the right numbers that decide your meal and safety.


But wait a minute, because Abbott FreeStyle Libre 2 glucose monitoring will simplify everything. Go! Just set up a sensor and get your reading on your phone with customized notifications and alarms in a day, at any time, and anywhere in the world.


The FreeStyle Libre 2 consists of a sensor that continuously measures your glucose levels throughout the day flawlessly without the need for finger pricking. The sensor can continuously monitor your glucose levels (CGM) for up to 14 days without any hassle of being wet while you can take a bath, shower, wash, exercise, and even swim or play. Libre 2 is approved for children aged 4 and above, adolescents, and pregnant women.


Before discussing FreeStyle Libre 2 and the How to Use It guide, Let's understand how Continuous Glucose Monitoring devices (CGM) and Flash Glucose Monitoring devices (FGM) work!


Difference between CGM and FGM


The key difference between these two is that CGM is connected to a mobile through Bluetooth, and all the sugar level readings will come up on your screen, smoothly and intermittently, depending on how many times you want to monitor in a day. Moreover, based on the results, the Insulin pump or Smart Insulin pen attached to your waist or abdomen connected to it will ultimately adjust its dose as per the sugar levels reported. The entire cycle is called “Closed Loop System,” where the Insulin Pump, Sensor, and Phone work in a closed loop.


FGM devices also measure glucose continuously in the interstitial fluid but do not always send real-time data to the receiver. The user of the FGM device must scan the sensor attached to their arm, and a reading will be sent to their phone or receiver. This means it does monitor, but for a reading, you just have to take your phone or receiver close to your sensor, and there you have the reading!


It's a stand-alone blood glucose monitor that does not work in a closed loop like CGM or integration with insulin pumps; however, it's generally affordable if you are finding one in a low price bracket.


Looking for a smart diabetes companion that keeps you effortlessly updated on your glucose levels 24/7?Abbott Freestyle Libre 2 stands out as one of the smartest choices in the world of Continuous Glucose Monitors (CGMs).No pricks, no hassles! Just real-time data.


Abbott Freestyle Libre 2 Usage Guide: How It Works & How to Apply?


For your convenience, the complete guide of 'How to set up your Abbott Freestyle Libre 2 for the continuous glucose monitoring (CGM)’ video and written instructions are available here:

1. Cleaning of the Site of Application

Choose a flat surface at the back of your arm or your abdomen/waist, then use an alcohol wipe to clean it thoroughly and let it dry to ensure proper adhesion.


2. Fixing the Sensor in the Applicator

Peel off the wrap from the sensor surface. Then, tilt and match the marks on both the applicator and the sensor as shown in the video. Once aligned, simply press down firmly to lock it. Once loaded, it is ready for application!


3. Senior Application

Now, place the applicator firmly on the cleansed surface of your arm or waist. The tiny disc-shaped sensor gets painlessly inserted. It can stay in place for up to 14 days.


4. Connect with your Smartphone App.

On your smartphone, download and use the Abbott Freestyle Libre app. Simply tap your phone once to the sensor to pair it with your new sensor via NFC. Within minutes, real-time glucose data begins to stream.


6. Set Customized Alerts & Reminders

To be notified of sudden fluctuations, personalize your high and low alert notifications for your glucose management. Freestyle Libre 2 also makes it simple to share your real-time readings with family members, caregivers, or medical professionals for improved support and remote monitoring.


murtazacommunitypharmacy image showing features of abbot libre 2 device

Picture taken from: Freestyle Abbott


Who Should Use Freestyle Lispro 2?


Abbott Freestyle Lispro 2 is appropriate and should be used according to the following requirements and needs. However, it is always recommended to consult your Doctor or Pharmacist first.

· Rapid insulin treatment for adults.

· Children and adolescents with Type 1 and Type 2 diabetes.

· Women with gestational diabetes during pregnancy

· Elderly patients require constant observation.

· During workouts, active consumers require real-time alerts.

 

How much does the CGM Freestyle Libre 2 cost in Pakistan?


In the USA & UK, the FreeStyle Libre 2 system normally costs between $70-$150 per sensor in the US without insurance. If purchased, the reader costs an extra $80-$110. The lifespan of each sensor would be 14 days. Since each Freestyle Libre 2 sensor lasts up to 14 days, a typical diabetic patient would use two sensors per month for continuous glucose monitoring.


In Pakistan, the Freestyle Libre 2 sensor costs between 18k and 19k, depending on the retailer, while the reader costs between 8k and 9k. This adds up to the total cost of the Abbott CGM package, which includes both the reader and the sensor, which is 29k.


Final Notes. Is it worth it?


Yes! With Abbott Freestyle Lispro 2, diabetes treatment becomes predictive rather than reactive. You understand your blood sugar levels, not just know them, but also make lifestyle modifications based on continuous real-time data. That's why we called it "Freestyle" Lispro 2. 


FreeStyle Libre systems measure blood sugar continually, helping you learn how food, sleep, and exercise can impact your blood sugar levels. Thus, you can more confidently manage your diabetes. Whether you are a family member's caregiver or a diabetic patient, this smart CGM device will ensure digital health monitoring, security, and convenience in the future.

 
 
 

Written by Dr. Syed Saad Ali Zaidi


iknoweverything image showing main gateway of malir jail Karachi.



"High Alert! Across the city of Karachi at midnight on Tuesday, as dozens of prisoners managed to escape through the main gate from Karachi Malir Jail after an attack on the Sindh Police, says Minister Lanjar.”

 

According to Sindh's Home Minister, Zia-ul-Hasan Lanjar, at least 45 to 50 prisoners escaped from Karachi's Malir Jail in what seems to be one of the most significant jailbreaks in recent years.


During the tremors of the earthquake on Monday, 2nd June, 2025, the prisoners from their jail were immediately moved out of their barracks for safety reasons, and it was the time when number of dozen prisoners managed to flee from the jail as reported by jail police officials.


Among those escaping prisoners, some of them have been captured, while up to 20 prisoners are still roaming around the city. Both sides of the National Highway have been blocked to traffic. Sindh Police and Rangers both have arrived at the scene and begun a search operation to locate the escaping prisoners, according to the Minister.A combined search operation, including the Special Security Unit of Police (SSU) and the Rapid Response Force (RRF), was started to locate other escaped prisoners.

Rescue authorities claimed that three FC men and one jail guard were hurt in the incident. One imprison was reportedly killed in the resulting crisis.


iknoweverything image showing a title named as I escaped: real prison breaks.

Sindh Governor Kamran Tessori takes Immediate Notice


He urged the home minister and the Inspector General of Sindh Police to guarantee the immediate operation to arrest all escapees.

The governor 'Tessori' expressed confidence that the provincial administration and police would soon bring all of the convicts back into custody.

 
 
 

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